Steve Andreas. Help with Negative Self–talk Volume I

Annotation
Contents

Introduction

1. Changing Location

2. Changing Tempo and Tonality

3. Adding Music or a Song

5 Adding a Voice

6 Auditory Perspective[1]

7 Starting the Day[2]

8 Overgeneralizations, Evaluations, and Presuppositions

9 Negative Messages and Positive Outcomes

10 Asking Questions

Appendix: What is NLP (Neuro–Linguistic Programming)?

References. 1) Andreas, Connirae; and Andreas, Steve. Boulder, Colorado. Heart of the Mind. Real People Press. 1989. 2) Andreas, Connirae; and Andreas, Tamara. Core Transformation. Boulder, Colorado. Real People Press. 1994. 3) Andreas, Steve, and Andreas, Connirae. Change Your Mind—and Keep the Change. Boulder, Colorado. Real People Press. 1987. 4) Andreas, Steve, and Andreas, Connirae. "Resolving Grief." http://www.steveandreas.com/Articles/grief02.html. 5) Andreas, Steve. Six Blind Elephants: understanding ourselves and each other, volumes I & II. Boulder, Colorado. Real People Press. 2006. 6) Andreas, Steve. "Core Questions" (CD) Milton Erickson Foundation conference, "Brief Therapy, Lasting Impressions." 2006 http://www.realpeoplepress.com/core–questionscd–p–68.html. 7) Andreas, Steve. Transforming Your Self: becoming who you want to be. Boulder, Colorado. Real People Press. 2002. 8) Andreas, Steve. Virginia Satir: the patterns of her magic. Boulder, Colorado. Real People Press. 1991. 9) Austin, Andrew T. The Rainbow Machine: tales from a neurolinguisf s journal. Boulder, Colorado. Real People Press. 2007. 10) Bandler, Richard, and Grinder, John. Patterns of the Hypnotic Techniques of Milton H. Erickson, MD, volume I Cupertino, CA. 1975. 11) Beck, Aaron T. Cognitive Therapy of Depression. New York, Guilford Press, 1987. 12) Burns, David D. Feeling Good: the new mood therapy. New York, Avon books, 199234